The Throat Chakra

The fifth chakra is the throat chakra which is the planet of expression. The Sanskrit word is visuddha which means purification. The fifth chakra is located at the neck and throat area it is an energy pathway between the lower part of your body in your head. It is associated with the planet mercury which rules communication. The throat chakra is associated with vocal and creative expression and it helps to transform thoughts. The throat chakra is a turquoise blue color. The throat chakra is associated

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Jaime Fitzpatrick
The Brow (Third Eye) Chakra

The word chakra translates to “wheel”. The 7 chakras in the body are composted of different energy centers starting at the top of the head to the tail end of your spine. Each chakra is associated with a certain part of the body and it controls specific emotional and physical symptoms. Meditation and yoga techniques focus on making the chakras open and keeping them in alignment. If the chakras become blocked or out of sync,

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Jaime Fitzpatrick
The Seven Chakras Series: The Crown Chakra

We will start by learning about the seventh chakra, the crown chakra. This chakra is located at the top of the head and it gives us access to a higher vibration and even a higher state of consciousness. The purpose of the crown chakra is to allow our conscious state to get in touch with a more universal/spiritual state. The Sanskrit meaning of the crown chakra means “1000 petals.” The color of the crown chakra is white although sometimes it can be purple or violet in color. The aura of the crown

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Jaime Fitzpatrick
Clearing your Space

Clearing Your Space

Sometimes energy feels stuck whether it be in your aura or in your personal living space. It is important that you periodically clear your aura and your home.  Places carry energy just as people. Negative energy in our personal space can drain us and lower our vibration. It is recommended to cleanse the energy from your living space about two times per week. It only takes about 10 minutes and it will improve your life!

Energy can become stuck & stagnant in your home. Anytime you bring someone else

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Jaime Fitzpatrick
Open Your Heart

Opening your heart for Valentine’s Day

“Love must always create sunshine, filling the heart so full of radiance that it over flows upon the out-ward world.” Nathaniel Hawthorne

Whether you have a significant other or not, it is fun to celebrate Valentine’s Day.

The heart is the main symbol for Valentine’s Day. The heart chakra is an important element on this day. Whether you are single or not, it is important that your heart chakra is open to have healthy and happy relationships in your life. We have 7 chakras in our body. The heart chakra is the 4th chakra. The heart chakra is

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Jaime Fitzpatrick
5 to 10 Minute Stress Busters

Five to Ten Minutes Stress Busters

 In this very busy and hectic world, it is very important that we check in each day to take care of ourselves. Stress can adversely impact your body and cause health related issues such as high blood pressure, headaches and fatigue. Stress can also lower our resistance, which can make us more susceptible to illness. I know that many of us are low on time, so I decided to

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Jaime Fitzpatrick
The Healing Benefits of Palo Santo

The Healing Benefits of Palo Santo

Palo Santo which means “Holy Wood” in Spanish, is a tree that grows in South America. Palo Santo was used hundreds of years ago by Native American Medicine Men and the Incas as well as other tribal people. It is related to the Frankincense and Myrrh family. Much like White Sage, Palo Santo is used for protection and space clearing. The benefits of the Palo Santo stick are: it protects you from negative energy, it raises your vibration and pulls

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Jaime Fitzpatrick
The Power of Positive Thinking and The Law of Attraction


The power of positive thinking and the law of attraction 

I believe in life that we attract what we put out into the universe. Positive thinking raises your ability to attract what you want and to manifest what you desire. Not only does positive thinking raise your vibration, but it helps to change the entire direction of your life. It all starts by changing your thought patterns from negative to positive and this allows you to create the life that you want. This may be a new job, and expanding business that you own, a new love, better health, or even better personal relationships. 


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Jaime Fitzpatrick
Simple Breathing Exercise

Learn a Simple Breathing Meditation

Taking time out to meditate is important. Many of us have busy schedules and I wanted to create a simple exercise for you that promotes relaxation.

One of the simplest tools for relaxation and meditation is focusing on your breath.

Deep breathing is one of the best ways to lower stress in your body.

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Jaime Fitzpatrick
Connecting with Spirit

As a Psychic/Medium, I have been connecting with spirit since I was 5 years old. I can see spirits in physical form, through my third eye, I can hear them (clairaudient), I can smell scents (Clairalience) and they have come in dreams. I can also feel the spirits’ emotions (Clairsentience).  Often spirits can communicate rather well and I can hear them clearly. Being a head psychic for a Professional Paranormal Group, we were able to catch voices from ‘the other side’ using various recorders. Some were very clear and others were a little more difficult to comprehend and understand.  If I hear a “M” name in a reading, I am in no way trying to be vague, but this is the way they are communicating to me. In my experience as a Medium and a Paranormal Investigator, spirit must use a lot of energy to connect with us in this dimension.

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Jaime Fitzpatrick